Asparagus Soup, adapted by Skinny Taste. I had a bunch of Asparagus from Costco and found this, it was surprisingly delish! Make sure to blend well, or else it will still have some stringy asparagus left.
PREP TIME: 5minutes mins
COOK TIME: 20minutes mins
TOTAL TIME: 25minutes mins
- 2 lbs asparagus (from 2 bunches, tough ends snapped off)
- 1 tbsp olive oil
- 1/2 medium onion (chopped)
- 6 cups reduced sodium chicken broth
- kosher salt and fresh pepper (to taste)
Melt butter over low heat in a large pot. Add the onion and sauté until soft, about 2 minutes.
Cut the asparagus in half and add to the pot along with chicken broth and black pepper, to taste. Bring to a boil, cover and cook low about 20 minutes or until asparagus is very tender.
Remove from heat, you can add sour cream and using your hand held blender, puree until smooth (or in two batches in a large blender).
Serving: 11/4 cups, Calories: 81kcal, Carbohydrates: 10g, Protein: 6g, Fat: 3g, Saturated Fat: 2g, Cholesterol: 7mg, Sodium: 576mg, Fiber: 4g, Sugar: 1g
- WW Points: 1
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